Prep Time: 5 minutes Cook: 15 minutes Serves: 4
Ingredients 1 large rib-eye steak Steak (approx 300g) 3 tbsp olive oil 2 garlic cloves, crushed but whole 2 green peppers, sliced 4 buns 60g smoked cheddar, sliced, 2 tbsp crispy onions Jalapeno and barbeque sauce to serve
Method Season the steak well, then fry it with the garlic in hot oil for 4-5 mins on each side for medium rare. Put the steak on a board to rest and discard the garlic. Add the peppers and a pinch of salt to the pan with extra oil if needed and cook for 3-4 mins. Heat grill to high. Thinly slice the steak. Fill each bun with a quarter of the steak, peppers and cheese slices. Grill for 2-3 mins, top with onions, jalapenos and barbeque sauce.

Prep Time: 10 minutes Cook: 45 minutes Serves: 4
Ingredients 200g dried breadcrumbs soaked in 220ml of milk 700g ground beef / mince 2 eggs, slightly beaten 1 onion, chopped 1/2 teaspoon, dried sage Salt and black pepper to taste The Glaze: 2 tablespoons brown sugar 60ml tomato ketchup
Method Combine all the meatloaf ingredients and place into a loaf pan (Deep Pie Dish) Mix the glaze ingredients together and top the meatloaf with the mixture Bake in the oven for 45 minutes, or until the meatloaf is no longer pink in the centre

Prep Time: 15 minutes Cook: 10 minutes Serves: 4
Ingredients 1 large egg 150g fresh white bread crumbs 125g grated chedder cheese 1/2 onion, finely diced 1 tsp chopped fresh sage 1/2 tsp Dijon mustard 2 tbsp olive oil To assemble: 4 bread rolls lightly toasted Salad leaves Red onion thinly sliced
Method In a large bowl, mix half beaten egg, 75g breadcrumbs, cheese, onion, sage and mustard. Divide into four. If the mixture is too wet, add more breadcrumbs. Shape into burgers. Brush eaxh with the rest of the egg and coat with the remaining breadcrumbs. Heat the oil in a large frying pan, add the burgers and fry for 4-5 minutes on each side until golden. To serve, put the burgers in the rolls, top with the salad and a good dollop of your favorite sauce or relish.