{"id":290,"date":"2019-07-21T09:18:23","date_gmt":"2019-07-21T08:18:23","guid":{"rendered":"https:\/\/menu4u.co.uk\/?p=290"},"modified":"2019-07-21T09:18:23","modified_gmt":"2019-07-21T08:18:23","slug":"baked-bean-cottage-pie","status":"publish","type":"post","link":"https:\/\/menu4u.co.uk\/?p=290","title":{"rendered":"Baked Bean Cottage Pie"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F290&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img src=\"https:\/\/menu4u.co.uk\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F290&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img src=\"https:\/\/menu4u.co.uk\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<table id=\"tablepress-36\" class=\"tablepress tablepress-id-36\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Prep Time: 15 minutes<br \/>\nCook: 55 minutes<br \/>\nServes: 4<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">Ingredients<br \/>\n<br \/>\nFor the meat layer:<br \/>\n1 onion, sliced<br \/>\n2 tbsp olive oil<br \/>\n500g lean minced beef<br \/>\n2 beef stock cubes<br \/>\n3 tbsp HP sauce<br \/>\n415g can reduced sugar and salt baked beans<br \/>\n<br \/>\nFor the topping:<br \/>\n900g large potato<br \/>\n3 medium carrots<br \/>\n25g butter<br \/>\ngood splash skimmed milk<br \/>\n40g mature cheddar<br \/>\n4 small tomatoes<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">Method<br \/>\n<br \/>\nHeat oven to 200C\/fan 180C\/gas 6. <br \/>\nHeat oil in a large frying pan, add the onions and fry them until golden, stirring occasionally.<br \/>\n<br \/>\nAdd the mince and brown.<br \/>\nPour in a mug of water, crumble in the stock cubes, then measure in the HP sauce. <br \/>\nCover the pan and simmer on a low heat for 20 mins, stirring every now and then.<br \/>\n<br \/>\nPut a large pan of salted water on the hob to boil and cover with the lid. <br \/>\nWhen the water is boiling, add the potatoes and carrots. Cover and simmer for 20 mins until the potatoes <br \/>\nare soft when you stick a knife in. <br \/>\nDrain, return to the pan with the butter and milk, then mash until smooth.<br \/>\n<br \/>\nStir the beans into the meat mixture, simmer for a few mins, then spoon the mixture into 4 mini pie dishes.<br \/>\nSpoon the mash on top and spread over the filling, right to the edges of the dish so none of the layer <br \/>\nbelow shows.<br \/>\n<br \/>\nPut pie dishes on a baking tray. <br \/>\nGrate cheese, sprinkle on top, then cut tomatoes into wedges and arrange on top. <br \/>\nBake for 35 mins or until tops are golden. <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-36 from cache -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[118,3,5,4,46],"_links":{"self":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/290"}],"collection":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290"}],"version-history":[{"count":1,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":292,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/290\/revisions\/292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/media\/291"}],"wp:attachment":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}