{"id":81,"date":"2017-06-10T12:07:15","date_gmt":"2017-06-10T11:07:15","guid":{"rendered":"http:\/\/menu4u.co.uk\/?p=81"},"modified":"2017-06-10T12:07:15","modified_gmt":"2017-06-10T11:07:15","slug":"slow-cooker-bbq-spare-ribs","status":"publish","type":"post","link":"https:\/\/menu4u.co.uk\/?p=81","title":{"rendered":"Slow cooker BBQ spare ribs"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F81&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img src=\"https:\/\/menu4u.co.uk\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F81&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img src=\"https:\/\/menu4u.co.uk\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<table id=\"tablepress-6\" class=\"tablepress tablepress-id-6\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Prep Time: 10 minutes<br \/>\nCook Time: 7-8 hours<br \/>\nServes: 4-8<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">Ingredients<br \/>\n2kg of pork ribs<br \/>\n<br \/>\nFor the BBQ sauce<br \/>\n500ml BBQ sauce<br \/>\n2 tbsp of brown sugar<br \/>\n3-4 chopped garlic cloves<br \/>\n2 tsp Worcestershire sauce<br \/>\n1 tbsp cayenne pepper (optional)<br \/>\nRice to serve (optional)<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">Method<br \/>\nRemove the inner skin from ribs and place ribs in slow cooker.<br \/>\n<br \/>\nCombine bbq sauce, brown sugar, garlic, Worcestershire sauce and cayenne pepper in a small bowl. Mix well to combine and completely cover the ribs with \u00be of the sauce. Season with a good amount of salt and pepper; cook on a low setting for 7-8 hours or high setting for 3-4 hours. <br \/>\n<br \/>\nRefrigerate remaining sauce to use for glazing later.<br \/>\n<br \/>\nWhen ribs are tender and falling apart, transfer them onto an oven tray (or baking sheet), lined with parchment paper using a slotted spoon and tongs. (Lift them carefully as the meat will be very tender and falling off the bone). Baste with half of the the remaining barbecue sauce and cook them in a preheated oven at 200C | 390F for about 10 minutes, or until beginning to char and crisp on the edges. Cut the ribs, serve with the remaining sauce.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-6 from cache -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":82,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[26,25,22,23,24,27],"_links":{"self":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/81"}],"collection":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":1,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/83"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=\/wp\/v2\/media\/82"}],"wp:attachment":[{"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/menu4u.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}